Self-Compassion Is Key

Have you ever looked back on some parts of your life that you wish you did differently? Even after all this time somehow there is still a hint of guilt and regret where you wished you could've done better because then, maybe things would've been different. I've been through it too. I got used to… Continue reading Self-Compassion Is Key

10 Positive Affirmations: Project Self-Love Entry #7

You become what you tell yourself. Eventually, others will believe it too. In my case, I figured that if I could tell myself a lot of negative things and manifest it, why not tell myself positive affirmations and manifest that instead? I wished that I knew this way in the past but it is never… Continue reading 10 Positive Affirmations: Project Self-Love Entry #7

Things I Am Thankful For

Because of a turning point in my childhood, I learned the value of gratitude. Ever since then, I've always tried to be mindful of how lucky and blessed I am in all factors of my life. There's a certain power and magic that gratitude can give you. It grounds you back to the positive aspects… Continue reading Things I Am Thankful For

3 Goals That I Want To Accomplish By The End Of 2020

As most of us all know, there isn't really much going on this 2020 because of the pandemic and well.. you get the picture. Not to mention that nothing really went according to my plan. So truth to be told, I don't really have any goals in terms of career (and whatnot) this year considering… Continue reading 3 Goals That I Want To Accomplish By The End Of 2020

My Dream Life: Project Self-Love Entry #4

Honestly, thinking about my ideal vision of my dream life has to be one of the hardest question I've ever have to answer which is a bit funny considering it's a question that has always been asked to pretty much all of us ever since we were young. Despite knowing the answer to this question,… Continue reading My Dream Life: Project Self-Love Entry #4

Don’t Expect The Worst

How many times have you expected the worst in certain situations? If you're an over thinker like me then i'm guessing the answer to this question would be, "every damn time". Truth to be told, even I am still working on having a positive mindset but I would love to share my new found realization… Continue reading Don’t Expect The Worst

My 3 Strongest Qualities: Project Self-Love Entry #3

I've been taking this free online course online called The Science of Well-Being at Coursera which basically talks about happiness, on how it can be learned and understood, and how necessary it is for its methods to be implemented. I'm telling you guys, i'm taking this Project Self-Love seriously! In my first week, I took… Continue reading My 3 Strongest Qualities: Project Self-Love Entry #3

Stop Using Self-Deprecating Jokes

Have you used self-deprecating jokes as a coping mechanism? I have too. However, as I commit to try in being more confident I realized how using self-deprecating jokes actually hinder me from reaching my goal, which is why I decided to stop doing it. Self-deprecating jokes have always been seen as a relatable way to… Continue reading Stop Using Self-Deprecating Jokes