My Dream Life: Project Self-Love Entry #4

Honestly, thinking about my ideal vision of my dream life has to be one of the hardest question I've ever have to answer which is a bit funny considering it's a question that has always been asked to pretty much all of us ever since we were young. Despite knowing the answer to this question,… Continue reading My Dream Life: Project Self-Love Entry #4

Don’t Expect The Worst

How many times have you expected the worst in certain situations? If you're an over thinker like me then i'm guessing the answer to this question would be, "every damn time". Truth to be told, even I am still working on having a positive mindset but I would love to share my new found realization… Continue reading Don’t Expect The Worst

My 3 Strongest Qualities: Project Self-Love Entry #3

I've been taking this free online course online called The Science of Well-Being at Coursera which basically talks about happiness, on how it can be learned and understood, and how necessary it is for its methods to be implemented. I'm telling you guys, i'm taking this Project Self-Love seriously! In my first week, I took… Continue reading My 3 Strongest Qualities: Project Self-Love Entry #3

Stop Using Self-Deprecating Jokes

Have you used self-deprecating jokes as a coping mechanism? I have too. However, as I commit to try in being more confident I realized how using self-deprecating jokes actually hinder me from reaching my goal, which is why I decided to stop doing it. Self-deprecating jokes have always been seen as a relatable way to… Continue reading Stop Using Self-Deprecating Jokes

5 Physical Features I Love About Myself: Project Self-Love #2

Eyes I've always been a shy and quiet person simply because I don't have any words to say, and other times I just don't want to be heard even when I have to be. Whenever words tend to escape my mouth, my eyes express everything that I want to say. Wearing my heart out on… Continue reading 5 Physical Features I Love About Myself: Project Self-Love #2

Dealing With Cringe Attacks

Have you ever experienced just minding your own business and then suddenly a repressed memory has resurfaced from the dark depths of your memory that's so cringy it literally makes you slap yourself or spasm out of control? I know I have. For some reason my mind just decided to replay scenes from my embarrassing… Continue reading Dealing With Cringe Attacks

10 Things I’m Good At: Project Self-Love Entry #1

You don't know how many times I kept on delaying myself on writing this entry. The delay was mainly because it made me feel weird to be writing about things that i'm apparently "good" at that was not validated by anyone but myself. And I don't in any way want to seem narcissistic by bragging… Continue reading 10 Things I’m Good At: Project Self-Love Entry #1

Project Self-Love

I've been reflecting a lot recently about many different things but mostly myself. The truth is, I've always been so unsure of myself, always needing some sort of validation from others. This is mainly because i'm scared of making any kind of mistake or displeasing people I genuinely like and respect. It's an unsettling feeling.… Continue reading Project Self-Love

Ways To Take Care Of Yourself While In Quarantine

Social distancing has definitely left us to deal with our own thoughts which can be a very scary thing, not to mention being surrounded by negativity from the news about the pandemic has definitely took a toll on all of us. As much as we try to keep myself updated with recent happenings, It is… Continue reading Ways To Take Care Of Yourself While In Quarantine