Self-Compassion Is Key

Have you ever looked back on some parts of your life that you wish you did differently? Even after all this time somehow there is still a hint of guilt and regret where you wished you could've done better because then, maybe things would've been different. I've been through it too. I got used to… Continue reading Self-Compassion Is Key

I Tried Meditating And You Should Too

I have heard a lot about meditating. I've seen it in so many blogs, heard from it from friends, and learned about it in my online course so I decided to give it a shot. I have been meditating for 3 weeks now. I didn't quite understand it at first and I had no idea… Continue reading I Tried Meditating And You Should Too

Habits Are An Investment For The Future

I read this book called Atomic Habits by James Clear and it really helped me become mindful of my own everyday habits. The book basically talks about building small habits everyday that will produce big results in the long run. It preaches the belief that every choice we make is an investment to a person… Continue reading Habits Are An Investment For The Future

Some Things Don’t Go According To Plan And It’s Okay

I think the quarantine is finally getting to me. As an introvert and a couch potato, I figured that being in quarantine will be a piece of cake considering staying inside the whole day is literally my whole lifestyle (This sounds so privileged, I know and I'm sorry). Needless to say, I thought wrong. It's… Continue reading Some Things Don’t Go According To Plan And It’s Okay

Don’t Expect The Worst

How many times have you expected the worst in certain situations? If you're an over thinker like me then i'm guessing the answer to this question would be, "every damn time". Truth to be told, even I am still working on having a positive mindset but I would love to share my new found realization… Continue reading Don’t Expect The Worst

Stop Using Self-Deprecating Jokes

Have you used self-deprecating jokes as a coping mechanism? I have too. However, as I commit to try in being more confident I realized how using self-deprecating jokes actually hinder me from reaching my goal, which is why I decided to stop doing it. Self-deprecating jokes have always been seen as a relatable way to… Continue reading Stop Using Self-Deprecating Jokes

10 Things I’m Good At: Project Self-Love Entry #1

You don't know how many times I kept on delaying myself on writing this entry. The delay was mainly because it made me feel weird to be writing about things that i'm apparently "good" at that was not validated by anyone but myself. And I don't in any way want to seem narcissistic by bragging… Continue reading 10 Things I’m Good At: Project Self-Love Entry #1

Just Go With The Flow

Because of the quarantine, I find myself loitering at our roof and observing the growing number of kites that I see in the sky. I decided to fly a kite the other day upon the realization that I have never made and flown one before. Funny enough, I've come to a few life reflections while… Continue reading Just Go With The Flow

Ways To Take Care Of Yourself While In Quarantine

Social distancing has definitely left us to deal with our own thoughts which can be a very scary thing, not to mention being surrounded by negativity from the news about the pandemic has definitely took a toll on all of us. As much as we try to keep myself updated with recent happenings, It is… Continue reading Ways To Take Care Of Yourself While In Quarantine