Self-Care Habits To Get Through Quarantine

It has been more than half a year since all of us have been quarantined inside our homes. Despite being isolated this long, It is still difficult to adapt to the sudden lifestyle. The “new normal” still doesn’t feel natural and many still find it quite difficult to accept. And with this in mind, it… Continue reading Self-Care Habits To Get Through Quarantine

Self-Compassion Is Key

Have you ever looked back on some parts of your life that you wish you did differently? Even after all this time somehow there is still a hint of guilt and regret where you wished you could've done better because then, maybe things would've been different. I've been through it too. I got used to… Continue reading Self-Compassion Is Key

Don’t Expect The Worst

How many times have you expected the worst in certain situations? If you're an over thinker like me then i'm guessing the answer to this question would be, "every damn time". Truth to be told, even I am still working on having a positive mindset but I would love to share my new found realization… Continue reading Don’t Expect The Worst

Stop Using Self-Deprecating Jokes

Have you used self-deprecating jokes as a coping mechanism? I have too. However, as I commit to try in being more confident I realized how using self-deprecating jokes actually hinder me from reaching my goal, which is why I decided to stop doing it. Self-deprecating jokes have always been seen as a relatable way to… Continue reading Stop Using Self-Deprecating Jokes